ONE Series Launches on April 13th, 2026.
6 Weeks.
4 Workouts a week.
60 Minutes Every Session.
Completely free on YouTube.
OUR FIRST COMPLETE 60 MIN SERIES!
We built ONE for those of you who love longer sessions and real structure. This is a 6-week, full follow-along hypertrophy-focused program designed to help you build muscle, train heavy core, and move better every single week.
Every workout is a complete 60 min session, including your warm-up, main strength work, core focus, and cool down.
You press play, and we train together from start to finish. No mixing videos. No guessing what to do next. No rushing through workouts.
Launching soon on YouTube. Stay tuned for the starting date!
The Chris & Edi Training Hub
We’ve been working on something new behind the scenes.
The Chris & Edi Training Hub will be our own web-app training platform, built to bring everything we create into one place.
Because it’s a web-app, it works across all devices — phone, tablet, laptop, or TV — so you can train anywhere without being limited to just another app.
Inside the Hub, you’ll find:
• Exclusive full-length follow-along programs released only inside the platform
• New follow-along workouts uploaded every week
• Sets & reps strength workouts for structured training
• Short add-on workouts (5–15 minutes) for core, mobility, conditioning, and more.
• Exercise form tips and detailed video tutorials
• Complete nutrition guidance with recipes
• Training, education, and coaching insights
• Our private community where you can train alongside the Team
We will also be bringing some of our most popular programs into the Training Hub, including Lean & Strong and the Build Challenge, so members can access them directly inside the platform.
Alongside those, we’ll be launching brand new exclusive programs available only inside the Hub.
The Training Hub isn’t just another fitness app.
It’s our home for this community, a place where the Chris & Edi Team can train, learn, grow stronger, and stay connected.
Everything we build in the future will live here.
Stay Tuned!
Sign up to receive your free nutrition plan.
Explore Our Signature Challenges
If you’re ready for a deeper level of structure and progression, explore our premium BUILD and LEAN & STRONG challenges inside the app. Fully guided. Fully programmed. Designed for real results.
Grab Your Free Nutrition Guide and Start Fueling Your Training the Right Way.
This free guide teaches you the essential building blocks of good nutrition—how to balance your meals, fuel your workouts, hit your protein needs, and support your goals without overcomplicating anything. A simple foundation you can use for life.
What will you get?
Learn How to Fuel Your Goals
Understand exactly how to eat for fat loss, maintenance, or muscle gain — without restrictive diets.
You’ll learn the science of macros, calories, and meal balance simplified for real life.
Master Macros & Micros
Get a full breakdown of proteins, carbs, and fats, plus how to calculate your own targets.
Learn what to focus on and what truly matters for long-term results.
Optimize Performance & Recovery
Discover how to fuel for training, energy, and recovery, plus smart supplement basics that actually make a difference.
Perfect for athletes, active professionals, or anyone who wants to perform their best.
Enjoy a free lunch and dinner recipe pack from us, filled with delicious, easy-to-make meals that fit all dietary needs. No restrictions, no fuss — just simple, balanced recipes designed to keep you feeling strong and satisfied. 🥗
About Us...
Hello & Welcome!
We’re Chris and Edi, a married couple dedicated to helping you get stronger and find your happiness in fitness. Growing up, sports shaped our lives—Edi was a Hungarian national swimming champion, and Chris transitioned from soccer to hybrid training combining weightlifting with functional training after college to improve his fitness. As certified trainers with 12+ years of experience, we’ve worked with clients of all ages in gyms and online. Together, we launched our YouTube channel, where thousands train with us daily, combining our love for fitness and sports. We’re excited to share our signature programs with you on YouTube and on our App.
CONTACT
Let's get in touch
Need assistance or want to learn more about our programs & services? Fill out the form, and we'll be in touch soon!
On a mission to MOVE YOU!
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